Our Mission

Grounded Wellness is a non profit yoga studio that cultivates a safe space for physical, emotional and spiritual growth through yoga. As a 501c3 Grounded Wellness teachers work with students and the community to integrate mindfulness, yoga and social justice. 

Social Justice and Activism

Our teachers and students have supported many organizations through donation yoga classes. Click here to see our beneficiaries.

You Can Help!

We are bursting at the seams and need more space to expand the work we do! Your donation will help provide the funds needed to cover the captial expenses and start-up costs of openning a new space. We are so excited to be able to provide more classes and workshops that serve our Tucson community and other communities in need. Your contribution will make an impact, whether you donate $5 or $500. Every little bit helps. Thank you for your support!

 Pat Albuquerque

Accessible + affordable classes with clear alignment instructions and unique playlists. Classes are offered in the Haunted Hands Studio space at the Metal Arts Village. All classes $5 (or donation)! BYOM (bring your own mat). GROW ROOTS. DO YOGA.